![Are there any Disadvantages to the Front Squat Harness All Sport (compact) other than not being able to do Zercher Squats? - Strength Training Programs for Beginners to Elite Athletes Are there any Disadvantages to the Front Squat Harness All Sport (compact) other than not being able to do Zercher Squats? - Strength Training Programs for Beginners to Elite Athletes](https://getstrength.com/assets/fsh-all.jpg)
Are there any Disadvantages to the Front Squat Harness All Sport (compact) other than not being able to do Zercher Squats? - Strength Training Programs for Beginners to Elite Athletes
![Westside Barbell on X: "While many use the front squat to develop the quads, for us, it is an upper back developer. The zercher harness we use drastically pulls the chest downward, Westside Barbell on X: "While many use the front squat to develop the quads, for us, it is an upper back developer. The zercher harness we use drastically pulls the chest downward,](https://pbs.twimg.com/media/EdTrqOXXgAEy7ES.jpg:large)
Westside Barbell on X: "While many use the front squat to develop the quads, for us, it is an upper back developer. The zercher harness we use drastically pulls the chest downward,
![Robert Baraban Front Squat Harness, dispositivo de entrenamiento para doblar la rodilla, Fabricado en Austria : Amazon.es: Deportes y aire libre Robert Baraban Front Squat Harness, dispositivo de entrenamiento para doblar la rodilla, Fabricado en Austria : Amazon.es: Deportes y aire libre](https://m.media-amazon.com/images/I/71WfLJlsqvL.jpg)
Robert Baraban Front Squat Harness, dispositivo de entrenamiento para doblar la rodilla, Fabricado en Austria : Amazon.es: Deportes y aire libre
![How to use the Front Squat Harness All-Sport Correctly - Strength Training Programs for Beginners to Elite Athletes How to use the Front Squat Harness All-Sport Correctly - Strength Training Programs for Beginners to Elite Athletes](https://getstrength.com/assets/fsh900.jpg)
How to use the Front Squat Harness All-Sport Correctly - Strength Training Programs for Beginners to Elite Athletes
![Are there any Disadvantages to the Front Squat Harness All Sport (compact) other than not being able to do Zercher Squats? - Strength Training Programs for Beginners to Elite Athletes Are there any Disadvantages to the Front Squat Harness All Sport (compact) other than not being able to do Zercher Squats? - Strength Training Programs for Beginners to Elite Athletes](https://getstrength.com/assets/FSH-sml-new.jpg)